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About Lineke Heus

Dr. Lineke Heus is a Naturopathic Doctor and mindfulness coach. She helps people live their life from a place of balance in body, mind and soul through a combination of healing modalities.

When ‘being in the moment’ hurts – 4 mindful strategies that helped me recover from tragic loss.

It was a Monday morning in early May. I had just positioned my chair by the window to catch the warmth of some early spring sunrays on my skin. For the first time after what had been a long and trying winter, I felt my energy picking up, and with it came inspiration and [...]

By | 2018-01-29T13:28:40+00:00 January 18th, 2018|Mental Health, mindfulness|20 Comments

3 lab tests to consider to improve your mood without anti-depressants

You feel ready to collapse – tired, irritable, flat, anxious and ready to cry at the drop of a hat. You need a time-out, but the world around you doesn’t allow for such a luxury. Your GP suggests you start taking anti-depressants. Of course, that is always an option, but [...]

By | 2018-01-28T18:25:44+00:00 April 9th, 2015|Advanced lab testing, Fibromyalgia & CFS, Mental Health, Uncategorized|Comments Off on 3 lab tests to consider to improve your mood without anti-depressants

Complex pain & fatigue conditions require a complex approach to treatment.

Chronic pain & fatigue syndromes, such as fibromyalgia (FM) and myeloencephalitis (ME)/ Chronic Fatigue Syndrome (CFS) are complex conditions that are often misdiagnosed, disregarded and misunderstood. At Infuse we know that these conditions are not just ‘between the ears’, that they are not mood-disorders and - although rarely demonstrated by blood tests - that there [...]

By | 2018-01-28T17:50:22+00:00 January 15th, 2015|Chronic pain & fatigue, Fibromyalgia & CFS|Comments Off on Complex pain & fatigue conditions require a complex approach to treatment.